![]() You're given a sheet of paper with 30 identical circles on it. 30 circlesģ0 circles is a creativity exercise where the goal is quantity over quality. Seeing how others interpret the same small design can expand your creative thinking and give you new ideas. To do this in a group, several people use the same scribble to work from, and then they compare the drawings. #LIST OF BRAIN GYM EXERCISES FULL#You use a small, simple scribble, like a half-circle or loop, to create a full drawing. The incomplete figure test is a drawing exercise. Use these creative exercises at work to boost your creativity on your own or with your colleagues: Related: 10 Ways To Improve Your Creative Problem-Solving Skills 18 creativity exercises to try at workĬreativity exercises improve your cognition, innovation and idea generation. Improved teamwork: Creativity exercises help individuals and groups improve teamwork skills like communication, problem-solving and unity. This is highly beneficial when looking for a novel solution to a business challenge. Seeing new concepts: Some creativity exercises help develop your creative vision, allowing you to see objects, ideas and problems in a new way. Creativity exercises help you discover entirely new solutions to repetitive problems.Įmbracing work challenges: With enough practice, work challenges become something to look forward to as an opportunity to show and improve your mental creativity rather than a test delaying your progress. You may see the possibility of small shifts or changes to a project that you didn't notice before.ĭiscovery of multi-dimensional ideas: If you or your team have been working in the same field for a long time, you might use the same ideas repeatedly. Improved flexible thinking: Creativity exercises improve your mental flexibility. Related: Creativity Skills: Definition, Tips and Examples Benefits of creativity exercisesĬreativity exercises offer many benefits for individuals, groups or companies who use them, including the following: Practicing idea formulation, connecting unrelated concepts and adapting objects for unique purposes are all useful activities that employees in a variety of industries can use to improve problem-solving and critical-thinking skills. These exercises are beneficial for teams to use to improve group cohesion and creativity or for individuals interested in improving their creativity on their own. Creativity exercises can be multi-modal, using paper and pen, building materials, found objects or any other items to devise new ideas and expand creative thinking. What is a creativity exercise?Ī creativity exercise is an inventive endeavor focused on building creative skills, like problem-solving, communication and innovation, rather than improving a specific creative ability, like painting or dancing. In this article, we explain what a creativity exercise is, describe the benefits of these exercises and offer a list of 18 you can try individually or with a team. Creativity exercises are a great way to discover new ideas and improve overall creativity, so it's important to learn about the different activities you can use to expand your skills. However, most people can benefit from including creativity in their work processes. People usually associate creativity at work with artistic jobs like illustration, graphic design and the performing arts. ![]()
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